I never imagined three years ago (since 2014), the digestive problem might cause such a havoc in my life that I would be incapacitated to take up any jobs or responsibilities with confidence. Those who have ulcerative colitis will agree with me. This chronic disease is still a nightmare...strange thing is that this disease brings you helplessness in abundance. A sheer lack of confidence simply engulfs your already helpless situation.
Often this depressing situation could be won over by encouraging yourself like being positive about oneself and others, unstinted confidence to go and look for something that brightens you up, make a habit of listening to music that you like most, reading books if there is energy, taking short walks, doing short meditations, and deep breathings, and so forth. However taking long and brisk walks are discouraged as it would lead to weaken oneself because of ones lack of energy or state of anaemia or burning of extra calories which are already depleted in the body. However, there is no point in overdoing anything that I mentioned above.
Often this depressing situation could be won over by encouraging yourself like being positive about oneself and others, unstinted confidence to go and look for something that brightens you up, make a habit of listening to music that you like most, reading books if there is energy, taking short walks, doing short meditations, and deep breathings, and so forth. However taking long and brisk walks are discouraged as it would lead to weaken oneself because of ones lack of energy or state of anaemia or burning of extra calories which are already depleted in the body. However, there is no point in overdoing anything that I mentioned above.
1 comment:
Father, my heartfelt thanks to your soulful words. When the storms of life come upon us,we could have the courage to say," Let us be like eagles in a storm, let us opt for a road less travelled, let us fly to the heights and heights and reach our heavenly home." Remember to just take it one day at a time and in no time you will be completely healthy and smiling once again. My prayer for you; prayer is the best medicine that doctors don't write prescriptions for. Don't worry. I'll supply you with a healthy dose of prayer. Thank you for making me feel better.
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